Assignment 1: Discussion—The Positive of the Negative

Is there a positive side to the feeling of negative emotions? Like physical pain, negative emotions or experiences tell us that something is wrong and needs to be fixed. When we focus on the negative, we have more negative experiences. According to this model, using negative experiences to help promote positive experiences is more effective when considering change.
In a perfect world, no one would have negative experiences. In this assignment, you will consider the role of negative feelings such as anger, sadness, and fear in our lives.
Using the module readings, Argosy University online library resources, and the Internet, research negative emotions and the concept of rumination.
Then, view the following video:

Gazit, C.,