Please respond to the following:

What are frequent causes of stress and ways to effectively manage each cause?

How can managers help alleviate workplace stress of their subordinates?

Respond to at least one of your classmates’ posts.

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Solution preview:

This week we are discussing stress and workplace stress. In our webtext stress is defined by psychologists as the body’s reaction to a change that requires a physical, mental, or emotional adjustment or response. And that stress is your body’s response to an environmental demand, and it is a force strong enough to move your body and mind out of alignment. What may cause you stress may not be the same factors that cause your family, friends, or employees at the workplace stress. There are many causes of stress as well as many ways to effectively manage each cause. The frequent causes of stress at work are role demands, information overload, work-life conflict, interactions with other people

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