Discuss 3 things that you learned from this week’s readings. You must include 1 from each reading. You cannot repeat what your peers have already posted. The easiest way to do this is to post early. You must include: 1. whether you had ever heard of the concept before 2. whether you believe you understand what the author(s) is saying 3. how it manifests in your life (how can you ‘see’ it in action) *Add an in-text citation and the reference. ————— Required Readings • Cozolino, L. (2017) o Chapter 15: The Anxious and Fearful Brain • Helgertz, J.